Ride The Wave…

“Conserve your energy.
Go with the flow.”

A hard lesson to learn: There are some things that can’t be controlled no matter how much effort is put into it. There are some changes that you just need to accept, no matter how painful the change is. You need to recognize the feeling of sadness or anger, acknowledge it, but don’t get stuck in the negativity. Consciously replace the negative thoughts with positive thoughts as soon as possible. That is a healthier way to use energy.

Solution: Immediately think of something that makes you smile in order to stop the negative thoughts. Perhaps the sound of children laughing, a song that brings you joy, birds in the trees chirping away.

Solution: Mel Robbins suggestion is simple and works every time. Count backwards…’5,4,3,2,1′.

Solution:  Keep an ongoing list of the things you are grateful for. When you find yourself going down that negative thought path, take out that list, read it, soon you will find yourself going down that positive path again.

“Life is a series of natural and spontaneous changes. Don’t resist them…that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~Lao Tzu

Take time to: INSPIRE, SUPPORT, ENCOURAGE, & CONNECT with friends.

To BUY “Ride the Wave” Greeting Cards, Postcards, Flexible Magnets, Prints 8×10 CLICK HERE.